Bite Down & Don't Let Go

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PODCAST: Bite Down & Don't Let Go

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FAUX TEAMMATE: 5 ways to know if you are one

Faux. Have you ever heard the word? It means attempting to make the inauthentic appear authentic . The first time I came across the word was during a home improvement project. A faux wall was part of the renovation. The wall would look real but be functionally useless. You couldn't hang shelves, support a beam on it, or do much else with it. The faux wall is good-looking but cannot be relied on. A clip recently surfaced of a famous professional athlete sulking in the locker room after his team had won a championship. The athlete suffered a season-ending injury just before the playoffs began, yet the team won the championship primarily because of the play of the injured player's backup. It was curious that the player's promising career seemed to stall out after that injury despite a full recovery. In some ways, I sensed he was bitter about how that particular season played out, and it warped his status with his teammates. In some ways, it may have warped his character, an

R.R.R.R.R.ise Above Your Circumstances...A 5 Part Blog Series...Part 3

Remember to be RESPONSIBLE. Responsibility. It's one of the many things in life that is simple, but not easy. It is a character-trait that can be very difficult to explain because it has so many different applications. Responsibility also seems to be when of the first things that goes right out the window when life's circumstances begin to overwhelm us. Our character begins to crack under the pressure of a challenger or failure, and we begin to make excuses for why we can't do this or won't do that. Before we know it, not only have we failed to rise above our circumstances we have actually been swallowed up by them. When I interact with student-athletes on this concept, I put it this way: responsibility is remembering. Remember what? Good question. First, remember to do what you said you would do. People who can be trusted right where they are at, will probably end up right where they want to be. Second, remember to do what you're supposed to do. Life can be ver

THE MYTH OF WORK-LIFE BALANCE: 6 ways to make it all work

Powerade released a commercial focusing on the ‘power of pause’. The theme of the commercial is urging consumers to take the necessary time to pause in the frantic pursuit of goals. I understand the sentiment behind this marketing effort. Many of us feel the exhaustion that accompanies the chaotic pace of, well, everything. And we often do not give ourselves permission to pause until it’s too late. BUT… There is also the reality of excellence. Excellence will require gut-wrenching effort across long hours. There is an undeniable correlation. My own personal examples would be that any award, degree, honor, or certification that I have received has come to the conclusion of levels of effort that were uncomfortable and at times exhausting. I am concerned that in our culture’s efforts to help people navigate the realities of burnout, the pendulum has swung too far and we may lose hold of what is required to produce excellence. The idea that there is work-life balance is a myth. BUT… I ha

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PODCAST: Bite Down & Don't Let Go

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